Hot soup or water 💧 prefer not to have coffee as the is a diuretic
Keep swim cap until you are ready to put hats on
Dry & dress quickly and move about try not to stand about, for a min of 20 / 30 mins you are required to stay onsite until we know you are 👍
Winter Swim Sessions
Winter swim session are at Pilmuir Quarry, on a Sunday morning, in the water for 10am.
Total Immersion Swim Session
Sessions are back on after this weeks break.
Alicante 2018 Swim Camp
The swim camp will be based in the Alicante area with an exciting range of coves and coastlines to explore over the course of a week.
This trip is a great opportunity to swim with like minded individuals while exploring new waters and coastlines. There will be a new swim location each day with swim support provided. This trip is suited for swimmers who can comfortably swim at least 5km in one swim and who have a good understanding of open water swimming.