Thrilled to be Chilled
open water swimming
wild open water swimming
17 Jul 2015
The 'plan' was complete the event and to run/walk 4 minutes 1 minute. I realised immediately that that was a BIG ask. After the first 10 k it became 3/2 then 2/2! I then had to get myself to 16 mile...
3 Jul 2015
Joe has now completed his Ironman journey ! Here is part 1 of his report, stayed tuned over the next few weeks to see how Joe got on.
"Joe Boyce...You Are An Ironman" wow to hear those words after 30...
And they're off....
The first 1200 m are straight out(!) and I tried to relax and get a nice slow rhythm going with a bit of bubble bubble breathe interspersed with just funking breathe man and only 3....
Core Strength for Open Water Swimmers
November 8, 2019
Nutrition Challenges for Open Water Swimming
November 1, 2019
Winter Swimming ..... Come Join Us !
October 18, 2019
Tales From The Channel
October 11, 2019
Swimming for Venture Trust
October 4, 2019
Firth of Forth - What a Day!!
September 20, 2019
Wilson Sisters - Swimming the 10k for Level Water
September 13, 2019
Michael Mooney Swimming Corryvreckan Whirlpool, Fundraising for International Volunteering
September 6, 2019
Kimberley's run, hike, swim Scotland
August 30, 2019
River Spey 10K Whisky Swim - What a Day!
August 23, 2019
The end of the journey (or is it?)....Part 3!
July 17, 2015
Our New Logo
January 27, 2014
Effortless Endurance Workshop
March 4, 2016